Finding the right balance within the framework of discipline is important. In regard to self-discipline, for example, within the regimen of an excercise routine, there should be a certain amount of time and effort spent in order to achieve an overall goal. Too much too soon might not be of benefit, and could even be detrimental to one’s own sense of well-being. The same is true in other arenas of life. Whether the social sphere, one’s vocation, or even a hobby, there should be a balance kept in mind. Overall, coordinating mind, body, and spirit endeavors is necessary as well, to stay in balance.